HomeThere are, of course, many different approaches to quitting smoking. Alan Blum, MD, a professor of family medicine and director of The Center for the Study of Tobacco & Society at University of Alabama -- and a pioneer in the stop-smoking movement -- recently shared THE secret to success: You need to hang out with someone who stopped and stayed stopped.
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In The Company Of Smokers
Sep 26,2010 | Untagged
CommentsMigraines Really Can Be Prevented
Sep 10,2010 | Untagged
CommentsFor years, my husband has suffered from weather-induced migraines. Pressure system changes -- like when a big storm is coming in or going out -- cause him headaches that usually require strong prescription medicine (not to mention lots of time to sleep it off) to gain relief. This past spring was particularly bad for him, where it seemed he was living with a nearly-chronic headache.
...MY Wrestling Match With a Blueberry Muffin
Sep 04,2010 | Untagged
CommentsAt a recent breakfast meeting at our offices, I sat next to the food. I'd already eaten a pear on my way in to work so once I arrived, I prepared myself a cup of tea, and lightly smeared a mini bagel with vegetable cream cheese.
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