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Bottom Line Publications

Viewing entries tagged food

Attacking Snack Attacks

It's no surprise for any of us to gain weight as we age—especially if you've borne children. I long-ago parted with the pre-pregnancy clothes that I knew were never going to fit again, acknowledging that I was a bit too thin back in those days and tired of trying them on every few months to no avail. Then, shortly after I hit perimenopause, the pounds started creeping up and I noticed that my newer clothes were feeling snug. I was not happy.

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