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Why Whole Milk May Be Better Than Skim

Why Whole Milk May Be Better Than Skim

Many health-conscious consumers wouldn't touch whole milk or full-fat yogurt or cheese with a 10-foot pole. When it comes to dairy, they go low-fat or nonfat all the way...or maybe use a little whole ...

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Thyroid Cancer: An Epidemic of Disease...Or Overdiagnosis?

Thyroid Cancer: An Epidemic of Disease...Or Overdiagnosis?

Put the word cancer after anything—brain cancer...pancreatic cancer...lung cancer—and it raises everyone's level of alert, especially when a particular cancer appears to be on the rise. But the ne...

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Color Vision Changes as We Age

Color Vision Changes as We Age

Do flowers seem less beautiful and rainbows less vibrant than they used to be? Do clothes you used to love seem a little more ho-hum? If your world seems drabber today, you may worry about your attitu...

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Don't Fall for These Scams...

Don't Fall for These Scams...

Not long ago, a neighbor of mine was persuaded by a telemarketer to buy $50 worth of vitamins over the phone. She then began receiving the same vitamins every month along with a $50 charge on her cred...

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Do-It-Yourself Remedies for Itchy Skin, Acne and Other Very Common Skin Problems

Do-It-Yourself Remedies for Itchy Skin, Acne and Other Very Common Skin Problems

Clear Skin At Last! What is the main reason people visit their doctors? It is not heart disease, diabetes or ­arthritis. It's skin problems. But you can take steps on your own to control, improve a...

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Where Germs Really Lurk...and How to Get Rid of Them

Where Germs Really Lurk...and How to Get Rid of Them

Germs are everywhere—but not where you think. For instance, you probably assume that a public toilet seat is synonymous with germs and contagion—while that clear, cool water from your refrigerator...

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When Medications Compete: Helping One Chronic Condition While Worsening Another

When Medications Compete: Helping One Chronic Condition While Worsening Another

Common scenario: You swallow the two pills your doctor has told you to take daily. One is supposed to help, say, your heart, and the other addresses a problem with your lungs...and each drug does do w...

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Hypnosis: 6 Medical Problems It’s Been Proven to Help

Hypnosis: 6 Medical Problems It’s Been Proven to Help

Don’t confuse medical hypnosis with the flamboyant stage shows that feature a swinging watch, a performer in a glittery jacket and volunteers from the audience, all quacking like ducks. Hypnosis-en...

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The Breakthrough That Can Save Your Liver and Your Life

The Breakthrough That Can Save Your Liver and Your Life

As more and more people are getting tested for hepatitis C, new advances are making it easier than ever to eliminate the virus and its potential to cause deadly diseases such as cirrhosis and liver ca...

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Don't Throw Out Old Garlic! Sprouted Garlic Is Extra Healthful

Don't Throw Out Old Garlic! Sprouted Garlic Is Extra Healthful

You're ready to cook up a favorite healthful, high-flavor dish, so you grab your ingredients, including that garlic bulb you bought a few weeks ago. But to your dismay, you see green shoots emerging f...

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