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How to Stop an Annoying Eyelid Twitch

How to Stop an Annoying Eyelid Twitch

“Sometimes my eyelid twitches, and it’s embarrassing. What can I do to make it stop?” There can be many different reasons for eyelid twitches, and the way to get them to stop is to address the ...

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Coffee: The Good News...and the Bad News

Coffee: The Good News...and the Bad News

Here's a shocking statistic—90% of Americans need a drug just to get through the day. If they don't get it, many suffer withdrawal symptoms. That may sound like an exaggeration, but think about the ...

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Plastic Surgery May Be the Cure for Die-Hard Migraines

Plastic Surgery May Be the Cure for Die-Hard Migraines

Years ago, dealing with a migraine meant hours—or days—of incapacitation. You fussed with drugs that hardly worked, relied on iffy folk remedies and whiled away hours in a dark, quiet space while ...

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Guide to Avoiding Nutritional Deficiencies

Guide to Avoiding Nutritional Deficiencies

You probably think that you're getting all the nutrients you need if you eat reasonably, including fruits and vegetables, and avoid (usually!) junk food. But the truth is, even people who think they h...

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Unraveling the Mystery of Pain

Unraveling the Mystery of Pain

These simple steps will finally give you relief… Anyone who lives with unexplained chronic pain knows that it can be depressing. In fact, of the more than 47 million American adults who suffer from...

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Why Pap Tests Are Essential for Older Women

Why Pap Tests Are Essential for Older Women

Once a woman hits age 65, the prospect of not having to put up with Pap smears anymore might be a big relief. Current guidelines for cervical cancer screening say that women age 65 and older who have ...

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Being Neighborly Promotes a Healthy Heart

Being Neighborly Promotes a Healthy Heart

I lived for a time in an urban environment where most people walked, shopped and entertained themselves locally. People often sat out on their front porches and stoops and chatted. They all knew each ...

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Diabetes Myths Debunked

Diabetes Myths Debunked

It’s commonly believed—even by many doctors—that lean and normal-weight people don’t have to worry about diabetes. But that’s a myth. Nearly 20% of people with this disease are not overweigh...

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Feel Cold All the Time?

Feel Cold All the Time?

Q. Even when my home is warm, I often feel cold. What’s going on? A. Feeling chilly is a common complaint, especially for women in midlife and beyond but also for some men. Age-related changes, suc...

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Natural Cures for Psoriasis

Natural Cures for Psoriasis

Living day in and day out with psoriasis—known for its silvery scales and itchy, painful red patches (plaques) on the skin—is hard enough for the more than 7.5 million Americans who have the disea...

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