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Declutter Your Home Forever

Declutter Your Home Forever

A Psychiatrist's Surprising Tricks A cluttered home is more than just unsightly—living in the midst of a mess actually takes a toll on our mood and our quality of life. A home is supposed to be a ...

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Is Your Medication Dose Wrong for You?

Is Your Medication Dose Wrong for You?

Drowsiness and dizziness are among the dangers... If you are a man and take a sleeping pill in the middle of the night, you may fall asleep quickly and wake up feeling refreshed. If you're a woman an...

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The Liquid Nicotine in E-Cigarettes Is Poisonous

The Liquid Nicotine in E-Cigarettes Is Poisonous

Millions of Americans now are using e-cigarettes—battery-operated nicotine-delivery systems that mimic conventional cigarettes, except that nicotine vapor is inhaled into the lungs, not smoke. The j...

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Is Your Head Where It Should Be?

Is Your Head Where It Should Be?

You almost certainly have this posture problem. Here’s how to fix it… Are you part of the poor-posture epidemic? It's estimated that two out of every three American adults now have forward head p...

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How to Choose the Perfect Omega-3 Supplement

How to Choose the Perfect Omega-3 Supplement

Millions of Americans now pop omega-3 supplements as routinely as they shower and brush their teeth. And with good reason. Omega-3s help fight everything from arthritis and depression to macular degen...

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4 Secrets to Avoiding a Misdiagnosis

4 Secrets to Avoiding a Misdiagnosis

Ten years ago, I noticed a golf ball–sized lump on my torso. My family doctor sent me to a surgeon, who removed the lump and sent it to a lab for testing. A few weeks later, I got the news from my ...

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The Prostate Cancer Treatment That Helps Preserve Sexual Function: Brachytherapy

The Prostate Cancer Treatment That Helps Preserve Sexual Function: Brachytherapy

Are you, your spouse or someone you know faced with making a decision about prostate cancer treatment? Maybe watchful waiting is not for you. Perhaps time isn’t on your side because you’re not eve...

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Is Your Heartburn Remedy Stealing Your Vitamin B-12?

Is Your Heartburn Remedy Stealing Your Vitamin B-12?

People who have chronic heartburn can find themselves living on antacids just to stay reasonably comfortable. Whether the heartburn is caused by gastroesophageal reflux disease (GERD) or something els...

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Guide to Avoiding and Treating Food Poisoning

Guide to Avoiding and Treating Food Poisoning

The violent nausea and diarrhea associated with food poisoning certainly are no fun—to say the least! But food-borne illnesses can do much worse than make you feel like your insides are turning insi...

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Protect Yourself from Having Your Stroke Missed In the ER

Protect Yourself from Having Your Stroke Missed In the ER

You may know all about the “classic” signs of a stroke—sudden one-sided weakness...a loss of balance, speech or coordination...paralysis. But not all strokes come with those clear signs that rai...

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