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If You Don't Want to Take a Statin...

If You Don't Want to Take a Statin...

There are natural ways to effectively reduce your heart attack risk. As the controversial new guidelines on statins begin to kick into use in doctors' offices around the country, the number of Americ...

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4 Secrets to Easier Breathing

4 Secrets to Easier Breathing

Simple ways to help yourself when you just can't catch your breath... If you can't catch your breath, walking, climbing stairs or simply carrying on a conversation can be a challenge. When breathing...

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Gastric Band Hypnosis: “Virtual” Alternative to Weight-Loss Surgery

Gastric Band Hypnosis: “Virtual” Alternative to Weight-Loss Surgery

There’s a new option for people who have considered stomach-shrinking bariatric surgery as a solution to their weight problem but are put off by the serious risks of the operation. It's a “virtual...

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Atrial Fibrillation Linked to Cognitive Decline

Atrial Fibrillation Linked to Cognitive Decline

What makes one person's mind remain sharp as a tack despite the passing years...while another person's memories and mental powers grow dull...and still another develops full-blown dementia? In many ca...

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Stay Sharp As You Age

Stay Sharp As You Age

Surprising Causes of Memory Loss It is no secret that age and ­memory are intertwined. But age itself is not the sole reason that we forget things. Memory loss often can be traced to specific factor...

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Vegetable Fat Linked to Longer Life for Prostate Cancer Patients

Vegetable Fat Linked to Longer Life for Prostate Cancer Patients

Age, race, family history—these things affect men's chances of getting prostate cancer...and their chances of dying from the disease. And there's nothing men can do to change those risk factors. But...

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Guide to Migraine Relief

Guide to Migraine Relief

My sister and my son both suffer from migraines, so I've seen the agony these terrible headaches can bring...not to mention the disruption to daily life that occurs when all a person can bear to do is...

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Acupuncture Relieves Depression

Acupuncture Relieves Depression

Normally I wouldn't use the words "depression" and "good news" in the same sentence—but I do have good news about this common and debilitating condition. There's convincing new evidence showing that...

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6 Herbs That Slow Aging

6 Herbs That Slow Aging

You can't escape aging. But many Americans are aging prematurely. Surprising fact: The US ranks 42nd out of 191 countries in life expectancy, according to the Census Bureau and the National Center for...

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When Wounds Won't Heal, Good Blood Sugar Control Helps

When Wounds Won't Heal, Good Blood Sugar Control Helps

Sometimes a person develops a wound that just won't heal. He keeps the area clean and bandaged, maybe uses some antibiotic ointment...but time goes by, and it doesn't get better. It's painful, it's in...

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