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Head-to-Toe Diagnostic Clues—Part 2

Head-to-Toe Diagnostic Clues—Part 2

The body’s health hints, hidden in plain sight Stroke your fingers across the back of your upper arm. Do you feel tiny bumps on the skin? When I asked this question in last month’s cover story, I...

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Head-to-Toe Diagnostic Clues—Part 1

Head-to-Toe Diagnostic Clues—Part 1

What your hair and face reveal about your health Stand in front of a mirror and stick out your tongue. Is your tongue’s surface smooth or cracked? Stroke your fingers across the back of your upper ...

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Fight Diabetes Naturally

Fight Diabetes Naturally

3 Proven Nondrug Remedies Scientific research and the experience of doctors and other health professionals show that supplements and superfoods can be even more effective than drugs when it comes to ...

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Hypothyroidism: The Thyroid Problem That's Tricky to Spot

Hypothyroidism: The Thyroid Problem That's Tricky to Spot

You probably know that feeling tired all the time and not being able to lose unwanted weight are classic red flags that you could have an underactive thyroid gland (hypothyroidism), the most common th...

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Is It a Cold, Flu, Allergies...or Something Else?

Is It a Cold, Flu, Allergies...or Something Else?

How to tell what it is and the best way to treat it... Sniffling, sneezing and wiping your eyes? You might assume you have a cold…but not so fast. These symptoms also can come from the flu or aller...

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If You Don't Want to Take a Statin...

If You Don't Want to Take a Statin...

There are natural ways to effectively reduce your heart attack risk. As the controversial new guidelines on statins begin to kick into use in doctors' offices around the country, the number of Americ...

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4 Secrets to Easier Breathing

4 Secrets to Easier Breathing

Simple ways to help yourself when you just can't catch your breath... If you can't catch your breath, walking, climbing stairs or simply carrying on a conversation can be a challenge. When breathing...

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Gastric Band Hypnosis: “Virtual” Alternative to Weight-Loss Surgery

Gastric Band Hypnosis: “Virtual” Alternative to Weight-Loss Surgery

There’s a new option for people who have considered stomach-shrinking bariatric surgery as a solution to their weight problem but are put off by the serious risks of the operation. It's a “virtual...

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Atrial Fibrillation Linked to Cognitive Decline

Atrial Fibrillation Linked to Cognitive Decline

What makes one person's mind remain sharp as a tack despite the passing years...while another person's memories and mental powers grow dull...and still another develops full-blown dementia? In many ca...

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Stay Sharp As You Age

Stay Sharp As You Age

Surprising Causes of Memory Loss It is no secret that age and ­memory are intertwined. But age itself is not the sole reason that we forget things. Memory loss often can be traced to specific factor...

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