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Acupuncture Relieves Depression

Acupuncture Relieves Depression

Normally I wouldn't use the words "depression" and "good news" in the same sentence—but I do have good news about this common and debilitating condition. There's convincing new evidence showing that...

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6 Herbs That Slow Aging

6 Herbs That Slow Aging

You can't escape aging. But many Americans are aging prematurely. Surprising fact: The US ranks 42nd out of 191 countries in life expectancy, according to the Census Bureau and the National Center for...

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When Wounds Won't Heal, Good Blood Sugar Control Helps

When Wounds Won't Heal, Good Blood Sugar Control Helps

Sometimes a person develops a wound that just won't heal. He keeps the area clean and bandaged, maybe uses some antibiotic ointment...but time goes by, and it doesn't get better. It's painful, it's in...

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Colon Cancer Screening Comes Too Late for People With a Family History of Polyps

Colon Cancer Screening Comes Too Late for People With a Family History of Polyps

You may be among a newly discovered group that’s at increased risk for colorectal cancer, the second-most deadly malignancy in the US. But odds are that you don’t know it—and neither does your d...

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Don't Let Your Bladder Run Your Life!

Don't Let Your Bladder Run Your Life!

Women and men really can control that "got to go now" feeling without drugs... Women and men who scout out restrooms wherever they are may think that others don't have to worry so much about their bl...

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Watch Out for Bacteria Hot Spots!

Watch Out for Bacteria Hot Spots!

Our bodies are breeding grounds for various types of icky germs… Stinky underarms aren't unusual, but when one man's stubbornly smelly armpits lasted for four years, doctors knew something was, uh,...

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5 Top Myths About Lyme Disease

5 Top Myths About Lyme Disease

"The Great Imitator" is making its way across the country. What you need to know now... Your risk of getting Lyme disease is higher than you might think. Until recently, it was estimated that about 3...

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Guide to Eye Health—How to Save Your Eyes

Guide to Eye Health—How to Save Your Eyes

When we surveyed our readers, you told us how important eye health was to you. In fact, you ranked your interest in that topic above heart disease, stroke, cancer and back pain! We understand. So many...

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How Sleep Sweeps Toxins From Your Brain

How Sleep Sweeps Toxins From Your Brain

It’s tempting to shortchange ourselves on sleep. There’s so much that needs to get done while we’re awake, and science has never given us a good explanation for why we sleep away one-third of ou...

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The Big Statin Question

The Big Statin Question

Here's how to decide whether you need one... With so many doctors now clashing over the recently released statin-drug guidelines, it is no wonder that most Americans are left with lots of unanswered ...

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