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Fact-Checking Your Family History

Fact-Checking Your Family History

If you come from an imperfect family (and who doesn’t?), then life coach Lauren Zander says that you are about to experience some enormous personal growth—if you accept one intriguing challenge. Y...

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Nighttime Exposure to Certain Colors of Light Can Affect Depression Risk

Nighttime Exposure to Certain Colors of Light Can Affect Depression Risk

What color is the light you sleep with? You may say that you don’t sleep with any lights on. But if you take a closer look, you’re likely to see some light coming from your alarm clock…cell-phon...

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How to Buy a Sleeper Sofa Your Guests Will Love

How to Buy a Sleeper Sofa Your Guests Will Love

There's no longer any need to subject houseguests to uncomfortable sleeper sofas because great strides have been made in sleeper-sofa quality in the past few years. To select a sleeper sofa that's a ...

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Strong Relationships Between Grandparents and Adult Grandchildren Reduce Depression Risk for Both

Strong Relationships Between Grandparents and Adult Grandchildren Reduce Depression Risk for Both

It’s sad but true that many seniors sink into depression in what could otherwise be very happy years…and that many young adults suffer from depression, too, as they struggle to establish themselve...

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Mistakes Parents Make That Push Adult Children Away

Mistakes Parents Make That Push Adult Children Away

Our children will always be our children, but once they turn 18 or leave home, they also are adults with lives increasingly separate from our own. It's a challenge for parents to step back while also ...

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Say "No!" to a Nursing Home

Say "No!" to a Nursing Home

Here are stylish and economical ways to remain safe and comfortable at home. Wouldn't you love to stay in your own home as you get older? Well, thanks to a new trend called "aging in place" (AIP), th...

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How to Cook a Delicious Thanksgiving Dinner

How to Cook a Delicious Thanksgiving Dinner

Tips and Tricks From America’s Thanksgiving Expert How do you keep the white meat from drying out? What’s the best way to make a delicious gravy? Any good gluten-free stuffings? What wine to serv...

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Are You the Self-Appointed Food Police? How to Stop Nagging and Still Get Your Family to Eat Right

Are You the Self-Appointed Food Police? How to Stop Nagging and Still Get Your Family to Eat Right

Remember what the road to hell is paved with? Yep, good intentions. So even though your intentions are good when you “encourage” family members and friends to eat more healthfully, if you overstep...

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How to Handle Your Overly Critical Adult Kids

How to Handle Your Overly Critical Adult Kids

Your grown son tells you that you talk too much or that your views are foolish…your grown daughter says that your diet is terrible or that you’re too stingy with your money. Ouch! After lavishing...

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How to Cook the Perfect Thanksgiving Turkey

How to Cook the Perfect Thanksgiving Turkey

Every Thanksgiving, most American families cook a turkey. And every Thanksgiving, many of those turkeys disappoint. Below, 10 steps to the perfect Thanksgiving turkey. And for more tips and tricks fo...

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