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Aromatherapy's Amazing Effects on Your Mind and Mood

Aromatherapy's Amazing Effects on Your Mind and Mood

  Scents have subtle yet powerful effects on emotions -- boosting confidence, easing stress, triggering fond memories and more. Here’s how to use your sense of smell to manage your moods... ...

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Cure Allergies the Natural Way With Supplements, Nasal Cleansing and Acupressure

Cure Allergies the Natural Way With Supplements, Nasal Cleansing and Acupressure

Three simple steps that offer relief for up to 40 million Americans. Seasonal allergies are most commonly associated with springtime. But the flare-ups that occur in the summer can be just as bad -...

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Natural Cures for Painful Neuropathy

Natural Cures for Painful Neuropathy

Alternative Treatments for Painful Nerve Condition Associated with Cancer, Diabetes and Other Chronic Illnesses Peripheral neuropathy may be one of the most common conditions you’ve never heard of ...

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The Amazing Powers of Green Tea

The Amazing Powers of Green Tea

...for guarding against heart disease, cancer and more Prevent cancer... fight heart disease... lose weight... avoid cavities... improve your digestion... and more. Green tea is purported to have s...

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Cool Herbal Drinks That Ease Summertime Woes

Cool Herbal Drinks That Ease Summertime Woes

Quenching a summer thirst calls for a tall, cold beverage—and what better way to satisfy that thirst than with cool drinks made from herbs and spices that are chock-full of powerful phytochemicals...

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Reiki-Inspired Relaxation Exercises

Reiki-Inspired Relaxation Exercises

Do-It-Yourself Ritual Can Reduce Stress & Improve Health Reiki (pronounced ray-kee) is a system of natural healing that can be used for stress reduction and relaxation. It's an old laying-on of...

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Reiki: The Energy That Heals

Reiki: The Energy That Heals

  Reiki (pronounced RAY-key) is a healing art traced to spiritual teachings from Japan in the early 20th century. The name combines two Japanese words, rei (universal) and ki (life energy). Re...

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Ancient Herb Banishes Psoriasis

Ancient Herb Banishes Psoriasis

Natural Chinese Remedy Helps Psoriasis Disappear Remember those 1960s advertisements about the "heartbreak of psoriasis"? Back then I had no idea how miserable this skin disease (which some experts...

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The Truth About Ginkgo for Dementia

The Truth About Ginkgo for Dementia

Media Reports Miss Research Flaws Recent studies have cast doubt on the efficacy of ginkgo, an ancient Asian remedy and one of the best-selling herbs here in America, specifically with regard to it...

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Amazing Folk Remedies for Colds, Coughs, Flu, More

Amazing Folk Remedies for Colds, Coughs, Flu, More

Not every winter illness requires a trip to the doctor’s office. The following time-tested folk remedies offer effective, inexpensive treatments for minor health complaints. Important: Consult your...

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