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The Superfoods that Relieve Allergies to Pollen, Dust, Mold...

The Superfoods that Relieve Allergies to Pollen, Dust, Mold...

The right foods can help relieve allergies to dust, pollen, mold and other spores in the air -- easing symptoms that include sneezing, stuffy nose and wheezing. Recent finding: Allergy symptoms are...

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Tired of Taking Medication for Asthma?

Tired of Taking Medication for Asthma?

Natural Remedies Can Protect Your Lungs So many Americans have asthma. Nearly one in 12 adults and one of every 10 school-age children has the condition, according to the Centers for Disease Control ...

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Dr. Stengler's Medical Mystery: The Prostate Problem Urologists Couldn't Cure

Dr. Stengler's Medical Mystery: The Prostate Problem Urologists Couldn't Cure

Antibiotics Aren't Always the Right Prescription Sooner or later, most men experience a problem with their prostate gland. The lion's share of their anxiety and attention understandably gets focused ...

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Natural Remedies for Nasty Allergies

Natural Remedies for Nasty Allergies

Taking mind-fogging, expensive allergy drugs or getting painful allergy shots is a nuisance. Better: Natural remedies safely and often economically alleviate seasonal or year-round environmental aller...

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Healing Benefits of Medical Qigong

Healing Benefits of Medical Qigong

Traditional Chinese Healing Technique Used in Operating Rooms and by High-Level Executives Ten or so years ago, I had one of the weirdest experiences of my life when I attended a "healing circle" w...

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Qigong for Beginners

Qigong for Beginners

  The Chinese wellness system qigong (chee-GONG) combines four ancient practices, all meant to harness the body's self-healing powers. The basics are easy to learn and easy on the body, and th...

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Relief from IBS Naturally

Relief from IBS Naturally

New Old Remedy Performs Well in Contemporary Research Sometimes old-fashioned remedies work best, and for the millions of people with one very hard-to-treat condition -- irritable bowel syndrome (IBS...

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Aromatherapy's Amazing Effects on Your Mind and Mood

Aromatherapy's Amazing Effects on Your Mind and Mood

  Scents have subtle yet powerful effects on emotions -- boosting confidence, easing stress, triggering fond memories and more. Here’s how to use your sense of smell to manage your moods... ...

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Cure Allergies the Natural Way With Supplements, Nasal Cleansing and Acupressure

Cure Allergies the Natural Way With Supplements, Nasal Cleansing and Acupressure

Three simple steps that offer relief for up to 40 million Americans. Seasonal allergies are most commonly associated with springtime. But the flare-ups that occur in the summer can be just as bad -...

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Natural Cures for Painful Neuropathy

Natural Cures for Painful Neuropathy

Alternative Treatments for Painful Nerve Condition Associated with Cancer, Diabetes and Other Chronic Illnesses Peripheral neuropathy may be one of the most common conditions you’ve never heard of ...

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