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Ginger vs. Sumatriptan for Migraine Relief

Ginger vs. Sumatriptan for Migraine Relief

Migraine. The sound of the word is like nails on a chalkboard for sufferers. If you deal with these headaches, the mere hint of an attack probably drives you to the medicine cabinet in search of any n...

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Guide to Preventing Colon Cancer Naturally

Guide to Preventing Colon Cancer Naturally

Colon cancer can be prevented! But periodic screening tests are not enough to do the job right. If you want to give yourself the best chance for avoiding colon cancer, there are other things that you ...

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Neroli Oil Soothes Menopausal Symptoms

Neroli Oil Soothes Menopausal Symptoms

Are menopausal symptoms—the hot flashes, night sweats, insomnia and moodiness among all else—cramping your style…stressing your relationships…in short, ruining your life? Sure, hormone replace...

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The Truth about Herbal Supplements and Your Liver

The Truth about Herbal Supplements and Your Liver

People were using herbs and other plants to stay healthy way before pharmaceutical companies showed up with synthetic products and their dangerous side effects. But you know that just because somethin...

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Guide to Preventing and Lowering High Blood Pressure—Naturally

Guide to Preventing and Lowering High Blood Pressure—Naturally

While it's true that antihypertensive drugs do lower blood pressure and reduce your risk for stroke, they don't work for everyone. Worse, the drugs' side effects, such as leg cramps, fatigue, depressi...

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26 Whodathunk Household Tricks That Save You Money

26 Whodathunk Household Tricks That Save You Money

You can save hundreds and potentially thousands of dollars a year with these money-saving household tips and tricks… Cleaning Tricks Clean silver jewelry with toothpaste. Squirt a small amount of ...

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Say No to Steroids with Chinese Medicine for Plantar Fasciitis

Say No to Steroids with Chinese Medicine for Plantar Fasciitis

The foot condition called plantar fasciitis is a big pain in the…heel. If you have this, you know it with every step you take. That smarting pain happens because the plantar fascia, a thick band of ...

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Diabetic? Stop Blood Sugar from Spiking with Red Ginseng

Diabetic? Stop Blood Sugar from Spiking with Red Ginseng

Adult-onset (type 2) diabetes is so common that it ultimately impacts a whopping one in four people age 65 and older. In this type of diabetes, blood sugar can go way up—or “spike”—after a mea...

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Bottom Line Guide to Marijuana—Its Health Benefits and Dangers

Bottom Line Guide to Marijuana—Its Health Benefits and Dangers

Is marijuana a healing herb…or is it just dangerous? People in both camps feel strongly about their positions. But if you want to have an informed opinion on whether marijuana should or shouldn't be...

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Getting Enough Vitamin D Can Save Your Life

Getting Enough Vitamin D Can Save Your Life

How much sunshine do you get on any given day? I ask because the amount of vitamin D that you get might determine whether you survive colorectal cancer. A Scottish study recently showed how crucial ha...

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