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Getting People to Open Up to You

Getting People to Open Up to You

  Much research demonstrates the physical and psychological benefits of social support—not surprising since we all know from personal experience how good it feels to be close to others. On t

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Bored People Die Younger

Bored People Die Younger

How to Beat Boredom and Live a Longer, Happier Life In the 1970s, the then-famous actor George Sanders shocked the world when he killed himself and left a suicide note that explained, "... I am bor

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Dr. Gary Null's Simple Steps to Change Your Life

Dr. Gary Null's Simple Steps to Change Your Life

How to let go of what's holding you back Most of us would like to make positive changes in our lives, but old habits and beliefs are hard to shake. The way our minds work is a big part of the reason

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Could Your Love Life Be Better?

Could Your Love Life Be Better?

When a widely publicized landmark study of the sexual habits of older adults was recently published in The New England Journal of Medicine, many people were shocked by the results. University of Chica

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New Baldness Cure

New Baldness Cure

It’s usually easy to spot a man who had his thinning hair restored with traditional “strip surgery” implants. His tresses have a harsh, thick and “pluggy” appearance that doesn’t look natu

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Get More College Financial Aid with This Simple Strategy

Get More College Financial Aid with This Simple Strategy

How much income parents have when their child is in the junior year of high school can be crucial in determining eligibility for financial aid. That’s because the calendar year that begins in the mi

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Retrain Your Brain—and Break Fee from the Patterns that are Holding

Retrain Your Brain—and Break Fee from the Patterns that are Holding You Back

Habits are hard to break because of the way the brain is wired. Each time you repeat a harmful behavior—overeating, overspending, procrastinating or something else—the brain circuits involved in t

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Involved in a Lawsuit? Watch Out for These Attorney Tricks

Involved in a Lawsuit? Watch Out for These Attorney Tricks

If you are ever involved in a lawsuit, you likely will be asked to give a deposition. Exception: Depositions usually are not taken in small-claims court cases. Giving a deposition means answering que

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How to Beat a Traffic Ticket

How to Beat a Traffic Ticket

A friend of mine recently got a speeding ticket. She’s not alone. Many police forces have been issuing unusually high numbers of tickets, says Gary Biller, president of the National Motorists Associ

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Be Fat-Talk Free…Finally

Be Fat-Talk Free…Finally

In the locker room after spin class, a friend groaned, “Ugh, no matter how much I exercise, my butt gets bigger every day.” This lament set off a chain reaction as nearly all the women in the room

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