Self Improvement
I have a soft spot for reading books written by celebrities (what can I say? I’m a fan girl at heart!), and I have always been fascinated by the actress Marilu Henner, since she is one of only about...
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Every once in a while, who doesn’t need quick relief from stress and anxiety? It’s good to know that there are safe and reliable homeopathic remedies that can help. Homeopathy is a popular and eff...
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I love my flip-flops and have always worn them often during the summer. I have never gotten hurt—until this year when the front of one shoe got caught on a stair, and I went tumbling down. The beau...
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You hear it everywhere. In book clubs, boardrooms, locker rooms, PTA meetings and parties…women can’t stop talking about the book Fifty Shades of Grey and its two sequels. The controversial trilo...
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Our culture extols extroverts. Outgoing, personable people are praised, while introverts are often derided as antisocial. But introversion is not what people tend to think it is. Introverts have skill...
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I don’t have to tell you that lying in the sun—especially without sunscreen—is a dangerous way to tan, since it ages your skin and raises your risk for skin cancer. Baking in a tanning booth als...
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Editor’s note: “Subzero” is how a friend describes her libido level…and she honestly couldn’t care less. Does this signal sexual dysfunction? No, many experts agree—because libido dysfunct...
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Are you sexually satisfied? For so many people, sex is more a source of anxiety than pleasure. Instead of bringing them closer to their partners, sex often makes them feel inadequate, perhaps due to c...
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When someone whips out a camera and you slant your face to one side before saying “Cheese,” which side do you turn to? The left or the right? Decisions, decisions… Researchers from Wake Fores...
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Are a lot of the people in your life not very happy? Then you might say to yourself, That’s just life. And as a result, you might not talk to a doctor about whether you have depression…even if you...
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