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How to Tame Your Rage

How to Tame Your Rage

Recently, while lunching with a close friend who is both sophisticated and tolerant, I remarked about the European financial crisis and the difficulty of resolving cross-cultural attitudes. Well, you ...

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The Magic of Compassion: Just a Little Gives a Long Way

The Magic of Compassion: Just a Little Gives a Long Way

Can a TV show turn you into a better person? Seems so, if it’s the right show—specifically, the 1960s classic The Andy Griffith Show. Intrigued? I certainly was when I first heard this tip from th...

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The Surprising Type of “Noise” That Makes It Tough to Read

The Surprising Type of “Noise” That Makes It Tough to Read

As many as 18% of people have a devil of a time learning to read, a disorder known as developmental dyslexia…and often their reading problems persist into adulthood. Various theories attempt to expl...

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How Loneliness Can Be Deadly

How Loneliness Can Be Deadly

If you have a friend who’s lonely, it’s easy to understand how isolation can raise the person’s risk for mental and emotional problems, such as depression and anxiety. New research shows that f...

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New Baldness Cure

New Baldness Cure

It’s usually easy to spot a man who had his thinning hair restored with traditional “strip surgery” implants. His tresses have a harsh, thick and “pluggy” appearance that doesn’t look natu...

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Get More College Financial Aid with This Simple Strategy

Get More College Financial Aid with This Simple Strategy

How much income parents have when their child is in the junior year of high school can be crucial in determining eligibility for financial aid. That’s because the calendar year that begins in the mi...

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Retrain Your Brain—and Break Free from the Patterns that are Holding You Back

Retrain Your Brain—and Break Free from the Patterns that are Holding You Back

Habits are hard to break because of the way the brain is wired. Each time you repeat a harmful behavior—overeating, overspending, procrastinating or something else—the brain circuits involved in t...

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Involved in a Lawsuit? Watch Out for These Attorney Tricks

Involved in a Lawsuit? Watch Out for These Attorney Tricks

If you are ever involved in a lawsuit, you likely will be asked to give a deposition. Exception: Depositions usually are not taken in small-claims court cases. Giving a deposition means answering que...

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How to Beat a Traffic Ticket

How to Beat a Traffic Ticket

A friend of mine recently got a speeding ticket. She’s not alone. Many police forces have been issuing unusually high numbers of tickets, says Gary Biller, president of the National Motorists Associ...

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Be Fat-Talk Free…Finally

Be Fat-Talk Free…Finally

In the locker room after spin class, a friend groaned, “Ugh, no matter how much I exercise, my butt gets bigger every day.” This lament set off a chain reaction as nearly all the women in the room...

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