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Free Your Mind from “Crowd-Think”

Free Your Mind from “Crowd-Think”

A fascinating and disturbing survey illustrates just how rampant is a phenomenon called “crowd-think.” One thousand Americans were asked to assess two different education policies. Half of them we...

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If You’re Feeling Scattered or Forgetful…

If You’re Feeling Scattered or Forgetful…

Adopting these simple solutions can put you on the right track—permanently Attention deficit/hyperactivity disorder (ADHD), once thought to affect mainly children, is now known to occur in about 4%...

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Layoffs Coming? A Shrewd Strategy to Stay Employed

Layoffs Coming? A Shrewd Strategy to Stay Employed

Requesting a demotion might seem an odd career move, but if layoffs are coming, a step backward on the corporate ladder beats a kick out the door. An employee might be viewed as a prime layoff candid...

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Increase Your Brainpower In Just 100 Seconds

Increase Your Brainpower In Just 100 Seconds

A top major league baseball mental-toughness trainer has devised a mental workout that helped his team clinch the World Series (twice!)—and it can help you build the brain power and mind-set you nee...

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Simple Ways to Look Younger

Simple Ways to Look Younger

Best foods to eat and skin-care products to use. It’s a fact of life that our skin becomes more wrinkled as we age. But you may be surprised to learn that our skin starts changing as early as age 3...

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Fear of Public Speaking? Talk Yourself Out of It

Fear of Public Speaking? Talk Yourself Out of It

Do you dread public speaking? There’s a simple but very effective way to reduce your anxiety. It doesn't involve any drugs and it works quickly. The secret: An anxiety-reducing form of "self-talk" t...

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Constantly Interrupted? Regain Control to Boost Concentration

Constantly Interrupted? Regain Control to Boost Concentration

Interruptions—the ringing phone, the pinging e-mail, the too-chatty neighbor or coworker—can make you lose your train of thought, as you well know. But you may not realize how much even brief disr...

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Sneaky New Tricks from Identity Thieves

Sneaky New Tricks from Identity Thieves

How to protect yourself from hotel Wi-Fi, smartphone hackers and more Identity thieves have developed new ways to gain access to our credit card accounts, bank accounts, Social Security numbers and o...

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How To Get Life To Go Your Way—Lessons From Super-Coach Rick Pitino

How To Get Life To Go Your Way—Lessons From Super-Coach Rick Pitino

This exclusive interview with Rick Pitino was originally published in Bottom Line/Personal in 1997, but after being elected to the Basketball Hall of Fame and coaching the Louisville Cardinals to win ...

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A Health Coach: Your Key to Long-Lasting Wellness

A Health Coach: Your Key to Long-Lasting Wellness

Working with a health coach can provide the motivation, individualized attention and accountability you need to turn your good intentions into positive actions. Why try this growing trend? Because i...

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