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The Color That Prevents Mistakes

The Color That Prevents Mistakes

And Other Surprising Forces That Shape Your Thinking We like to think that we are in control of our own thoughts, choices and behavior. The truth is that external cues and triggers shape many of our ...

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How to Handle Someone Else’s Rage

How to Handle Someone Else’s Rage

You accidentally ran your lawn mower over your neighbor’s flowerbed or cut in front of a stranger in a line. Now here this person is, right up in your face, screaming curses and shaking his fist at ...

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Feel-Good Strategies for Life’s Disappointments

Feel-Good Strategies for Life’s Disappointments

We try to shrug off the little things that make us feel bad. We tell ourselves it doesn’t matter that we were snubbed by a neighbor. We reason that it’s no big deal that our plan to get new custom...

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Are You Almost Addicted?

Are You Almost Addicted?

Are you addicted or not addicted? For years, the general public and health experts have regarded these as two distinct conditions—either you were on the side of the door that meant you were living a...

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College Financial-Aid Bait and Switch

College Financial-Aid Bait and Switch

Approximately half of all colleges lure incoming freshmen with appealing ­financial-aid packages, only to slash those aid packages in future years, often by several thousand dollars or more. Could r...

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How to Fall Down Without Getting Hurt

How to Fall Down Without Getting Hurt

Tricks from an Oscar-Winning Stuntman When we fall, our natural instinct is to reach out for the ground with our hands. Unfortunately, that only increases our odds of injury—our hands, wrists and a...

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Practicing the Art of Acceptance

Practicing the Art of Acceptance

In life, there are things we can change…and things we cannot. An example of the latter is what’s happening outside, right now. Is it hot or cold? Raining buckets or dry and sunny? By and large, we...

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12 Things That Make You Look Older

12 Things That Make You Look Older

As you get older, wardrobe and style choices that worked when you were younger may no longer be serving you well. This goes for both men and women. Without knowing it, you may be looking older than yo...

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Apps That Boost Your Health

Apps That Boost Your Health

Find walking trails, make better food choices and more. Plenty of us use our smartphones or other mobile devices to play games, track the weather and get turn-by-turn driving directions. Now: More a...

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Love Your Way to Better Health

Love Your Way to Better Health

Scientists are discovering remarkable benefits from this supreme emotion. Ask people how they stay healthy, and you are likely to hear a lot about eating well…exercising…getting enough sleep…et...

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