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Get Real to Stay Healthy

Get Real to Stay Healthy

Saying what you really feel helps your health. When you're talking to loved ones, friends or business associates, do you say what you really think and feel? You may tell yourself that you're honest, ...

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You Can Finally Achieve That Dream

You Can Finally Achieve That Dream

It is that time of the year when many of us are thinking about New Year's resolutions. But when we do that, we're focusing on results and not what we should be focusing on, says Rory Vaden, self-disci...

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Guide to a Happier Life

Guide to a Happier Life

Want to know the secret to happiness? Just rearrange your living room furniture…smile, even when you don’t feel like it…have at least 11 friends…watch sad movies…and don’t talk about traff...

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Fact-Checking Your Family History

Fact-Checking Your Family History

If you come from an imperfect family (and who doesn’t?), then life coach Lauren Zander says that you are about to experience some enormous personal growth—if you accept one intriguing challenge. Y...

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Goals Are for Losers and Other Success Secrets from "Dilbert's" Creator Scott Adams

Goals Are for Losers and Other Success Secrets from "Dilbert's" Creator Scott Adams

Before I became a successful cartoonist, I failed at dozens of ventures, including a corporate career and a number of inventions. I wasn't discouraged by failure—instead, from each experience, I mad...

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The Best Thing I Did in 2013 That You Can Do in 2014

The Best Thing I Did in 2013 That You Can Do in 2014

Inspiring Ideas from Bottom Line's Experts With 2013 near its end, we asked a diverse group of our experts to identify one thing they tried that went so well for them this past year that they would r...

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How to Be a Better Juror

How to Be a Better Juror

People summoned to jury duty often try to get out of it. But jury duty is an important opportunity to show that we believe in the American system of democracy. Serving on a jury is at the heart of wh...

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How to Handle Your Overly Critical Adult Kids

How to Handle Your Overly Critical Adult Kids

Your grown son tells you that you talk too much or that your views are foolish…your grown daughter says that your diet is terrible or that you’re too stingy with your money. Ouch! After lavishing...

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How to Get Yourself to Floss Daily

How to Get Yourself to Floss Daily

Just can't get in the habit of flossing every day? You know it's good for your gums and teeth and can help prevent bad breath, but consider this: Scientists recently discovered bacteria linked to gum ...

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What It Means That You Weigh What You Do

What It Means That You Weigh What You Do

How far from your ideal weight are you? Five pounds away? 15? 40? Your exact answer to that question is of great interest to Daily Health News life coach Lauren Zander, because it reveals an importan...

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