Self Improvement
If you’re married, there’s a good chance that when you were engaged you wondered whether taking the plunge was the right choice. Now, I know that the phenomenon of wedding jitters or “cold feet...
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Each year, online dating Web sites attract more than 40 million Americans, many of them in their 40s, 50s and 60s. In fact, the fastest-growing segment of online daters is people over age 50. But the...
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A friend tells you off for something that wasn’t your fault…a family member rudely criticizes your cooking…a sneaky coworker takes credit for your efforts. Under such provocation, it’s natural...
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Think about how many friends you have, because the number may impact your happiness. A recent British study found that having more than 10 friends is associated with greater psychological well-being....
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Simple Solutions for the Most Common Problems Sooner or later, one in every four American couples ends up sleeping in separate beds. Maybe it’s your spouse’s tossing and turning or TV watching in...
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Can’t get the checkbook to balance? Stubbed your toe so hard you see stars? You may feel like cursing or crying…but try forcing a smile instead. You’ll be surprised at how this can help both you...
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Whether you love to drive or despise it, there’s no denying that driving can be stressful at times. That’s why I’m excited to share with you some ancient principles that can transform your car...
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On a recent bus ride, the man sitting next to me kept drumming his fingers on his seat. In the grand scheme of things, it was no big deal…but it was driving me crazy because I was trying to read an...
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We all have heard that the brain, like a muscle, requires regular mental exercise to stay fit. Most people assume that this means hard exercise—learning a new language, attending university classes,...
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What are you and your coworkers chatting about at the office these days? Given that we’ve all just chosen a president for the next four years, your water cooler conversations aren’t likely to rev...
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