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Help for Hammer Toes

Help for Hammer Toes

Bottom Line/HEALTH:   Some of the sexiest women in the world have some of the least sexy feet you've ever seen. Katie Holmes, Penelope Cruz, Angela Bassett, to name just a few. And yet these women are still

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Help for Ingrown Toenails

Help for Ingrown Toenails

Bottom Line/HEALTH:   Let's talk about ingrown toenails. How do you handle an ingrown toenail at home? Dr. Johanna Youner:   At home, I would recommend soaking in warm water with Epsom salts—

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Publication: Bottom Line Health

Painful Neuromas

Painful Neuromas

Bottom Line/HEALTH:   Imagine if every time you stood up, you got a sharp, shooting pain going through your foot. That's what millions of people experience every single day when they have a neuroma. Well, h

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Publication: Bottom Line Health

The Best Proteins for Diabetics

The Best Proteins for Diabetics

  Bottom Line/HEALTH:   What are the preferred proteins in the “Why Wait” program? Osama Hamdy, MD, PhD   The number-one protein always is fish. I only encourage people to eat fish. If p

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Strategies for Eating Out

Strategies for Eating Out

  Bottom Line/HEALTH:   Dr. Hamdy, you talk a lot about eating out because people eat out quite often. Is there an easiest cuisine or a best cuisine for people to go to? Osama Hamdy, MD, PhD  

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Publication: Bottom Line Health

The 5-Point Hunger Scale

The 5-Point Hunger Scale

  Bottom Line/HEALTH:   So you talk about a five-point hunger scale. I think that’s really helpful because you talk about overeating strategies in restaurants. So tell me about the five-point hunger s

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Publication: Bottom Line Health

Children and Type-2 Diabetes

Children and Type-2 Diabetes

  Bottom Line/HEALTH:   Some of them relate directly to the program, and some of them are a little bit more broad about diabetes? First question is, can children get type 2 diabetes? Osama Hamdy, M

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Weight Gain from Diabetes Medications

Weight Gain from Diabetes Medications

  Bottom Line/HEALTH:   Why am I gaining weight from my diabetes medication? Osama Hamdy, MD, PhD   You know diabetes medications, many of them stimulate the pancreas, which is a gland insid

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Publication: Bottom Line Health

Best Exercises for People with Diabetes

Best Exercises for People with Diabetes

  Bottom Line/HEALTH:   What’s the best kind of exercise to manage diabetes? Osama Hamdy, MD, PhD   I mentioned before, when people do strength exercise, their fat inside their belly goes

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Publication: Bottom Line Health

How to Stick with Exercise

How to Stick with Exercise

  Bottom Line/HEALTH:   What’s the easiest way for someone to start exercise and stick with it? As we said, people have barriers to exercising when they haven’t done it before. So how do we get them

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Publication: Bottom Line Health

Does Bariatric Surgery Cure Diabetes?

Does Bariatric Surgery Cure Diabetes?

  Bottom Line/HEALTH:   Is bariatric surgery an option for curing diabetes? Osama Hamdy, MD, PhD   You know, bariatric surgery has been getting a lot of traction in recent months and in the

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Publication: Bottom Line Health

Overeating Avoidance Strategies

Overeating Avoidance Strategies

  Bottom Line/HEALTH:   How do I keep myself from overeating? Osama Hamdy, MD, PhD   Again, hunger scale will be the best way. Hunger scale, the scale of five. 1 is starving…2 is hungry…

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Best Meal Schedule for People with Diabetes

Best Meal Schedule for People with Diabetes

  Bottom Line/HEALTH:   How many meals per day should a diabetic eat? Osama Hamdy, MD, PhD   It depends on their medications. Most people will require three major meals and then maybe two sn

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Newspaper Stocks

Newspaper Stocks

Are newspapers dead? And if so, how about their stocks? As more readers migrate online, newspaper companies have seen circulation and advertising plunge and their revenues cut in half over the past decade. That has led to a recent wave of broadcast m

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Publication: Bottom Line Personal

Stock Pick: Amedisys

Stock Pick: Amedisys

  Bottom Line:   I’m Steven Kaye, Editorial Director of Bottom Line Publications, and this is Bottom Line on Your Money, where our experts help you create, invest, and protect your wealth. Today I’m speakin

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Publication: Bottom Line Personal

How to Pick the Best Dividend Paying Stocks

How to Pick the Best Dividend Paying Stocks

  Bottom Line:   If you’re an investor and you own dividend paying stocks, then you’ve got cash coming in no matter what the market is doing. On the other hand, dividend paying stocks don’t tend t

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Publication: Bottom Line Personal

Don't Let the News Decide Your Investment Strategy

Don't Let the News Decide Your Investment Strategy

  Bottom Line:   Most investors probably think they have their hands full just looking at companies and trying to choose the best ones. But then you have everything else going on in the world, including

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Publication: Bottom Line Personal

How Average Investors Can Become Better at Picking Stocks

How Average Investors Can Become Better at Picking Stocks

  Bottom Line:   The typical investor does not have access to all of the data and tools that the pros have. So, how can the average investor become better at picking stocks? I’m Steven Kaye, Editorial

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Publication: Bottom Line Personal

The Right Time to Sell a Stock

The Right Time to Sell a Stock

  Bottom Line:   One of the hardest decisions investors have to make is when to sell a stock. And in fact, the financial press often ignores the question of when to sell, as if people have unlimited amo

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Publication: Bottom Line Personal

Investor Mistake: Buying Stocks on Headlines

Investor Mistake: Buying Stocks on Headlines

  Bottom Line:   If you’re a dedicated investor and you pay attention to the news, you should be able to react quickly and get a jump on other investors by immediately buying or selling – right? Wel

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Publication: Bottom Line Personal